Wednesday, December 22, 2010

The office latent health killers

The number of the day, date, rubbed his eyes to work. Computer screen so that the neck pain, optical mouse to the wrist acid, however, we have worked overtime, as well as your personal business and please customers immediate professional qualification examination ... ... look around, who is not the life most of the consumption in the office, like the a string of spring?
Also for a long time in an office due to the long reach, so that the muscles, ligaments, fascia, joint capsule and other soft tissue tension term, most notably cervical lesions is beyond the physical capabilities. Over time, could lead to a high of paralysis caused by cervical strain, as well as the risk of a sudden collapsed.
If you are involved in IT R & D staff, web editors, journalists, writers, etc. in typing or computer graphics career, the "mouse hand" has been eyeing you. However, experts say by hand surgery, a guitarist often use the computer is not suffering from the "mouse hand". That one hour of continuous use the mouse to do after a relaxing hand to do the activities, do not continuously work at the computer too long.
With non-computer, we do not repeat them here. Face of the computer every day, is the most prone to eye fatigue. According to the clinical survey showed that people who use the computer for a long time the incidence of eye fatigue accounted for 70%. And that is regardless of what specific types of work do you do, as long as the front of the computer, fatigue arises.

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